I grew up in a family of 9 kids. Of the nine, 6 of us were boys. Well, you know what that means…sports, sports and more sports. Over the years I’ve played almost every sport imagineable. However, the one that peaked my interest the most was football, thus indirectly, football is to be credited for my career today. It was during high school football conditioning that I fell in love with weight training. Undoubtedly the element of weight training that amazed me the most was realizing how drasticly the body could change. That same amazement is what inspired me to become a scholar of exercise and how it affects the human body.

I am currently the owner of Elevations Beauty, Barber and Fitness Studio. I am also the Fitness Director for the United States Marines Corps base in Albany, GA. I am very passionate about fitness and I’m duty bound to share my passion with the world.