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	<title>Comments for Matt Hardwick</title>
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	<link>http://matthardwick.wordpress.com</link>
	<description>Matt Hardwick Fitness</description>
	<lastBuildDate>Mon, 06 Oct 2008 11:13:44 +0000</lastBuildDate>
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		<title>Comment on Training the Trainers by Zena Hardwick</title>
		<link>http://matthardwick.wordpress.com/2008/05/19/training-the-trainers/#comment-14</link>
		<dc:creator>Zena Hardwick</dc:creator>
		<pubDate>Mon, 06 Oct 2008 11:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://matthardwick.wordpress.com/?p=10#comment-14</guid>
		<description>Choose 2 Loose has really been a blessing to me.  This is the first time in approxmatly 25 years I am under 200 pounds.  I am about four sizes down since I became a part of Choose 2 Loose. I enjoy the competions, team challenges, personal training group sections and the motivation in every aspect of this program. I am  motivated to push myself to excerise at least twice daily on my own.  Thank you Matthew for instituting this excellent program. Thank you for encouraging me to be a part of Choose 2 Loose. I remember saying,I am to old and you said,&quot;MOM YOU CAN DO THIS PROGRAM.&quot; I said ok. I am so happy for agreeing. Again thank you, I love you son and I am prayiny for you always.</description>
		<content:encoded><![CDATA[<p>Choose 2 Loose has really been a blessing to me.  This is the first time in approxmatly 25 years I am under 200 pounds.  I am about four sizes down since I became a part of Choose 2 Loose. I enjoy the competions, team challenges, personal training group sections and the motivation in every aspect of this program. I am  motivated to push myself to excerise at least twice daily on my own.  Thank you Matthew for instituting this excellent program. Thank you for encouraging me to be a part of Choose 2 Loose. I remember saying,I am to old and you said,&#8221;MOM YOU CAN DO THIS PROGRAM.&#8221; I said ok. I am so happy for agreeing. Again thank you, I love you son and I am prayiny for you always.</p>
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		<title>Comment on Training the Trainers by Zena Hardwick</title>
		<link>http://matthardwick.wordpress.com/2008/05/19/training-the-trainers/#comment-13</link>
		<dc:creator>Zena Hardwick</dc:creator>
		<pubDate>Wed, 21 May 2008 11:40:15 +0000</pubDate>
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		<description>Matt,Iam really enjoying the Choose 2 loose program.I am so happy to be a part of this program.  The success I am having is a plus for me. You are making a differences in a lot of lives.  Thanks for the motivation and the energy you give me to go ahead.</description>
		<content:encoded><![CDATA[<p>Matt,Iam really enjoying the Choose 2 loose program.I am so happy to be a part of this program.  The success I am having is a plus for me. You are making a differences in a lot of lives.  Thanks for the motivation and the energy you give me to go ahead.</p>
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		<title>Comment on Investing in your Health!!! by Michael Gardner</title>
		<link>http://matthardwick.wordpress.com/2008/04/20/investing-in-your-health/#comment-9</link>
		<dc:creator>Michael Gardner</dc:creator>
		<pubDate>Fri, 02 May 2008 20:41:23 +0000</pubDate>
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		<description>The mind is a powerful thing, and the hardest of anything to train. So, investing in your health is a decision derived from a change of your mindset. We can justify anything we want and don&#039;t really need, but make excuses for things we really need and don&#039;t really want to invest in.</description>
		<content:encoded><![CDATA[<p>The mind is a powerful thing, and the hardest of anything to train. So, investing in your health is a decision derived from a change of your mindset. We can justify anything we want and don&#8217;t really need, but make excuses for things we really need and don&#8217;t really want to invest in.</p>
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		<title>Comment on Investing in your Health!!! by Kawana Hardwick</title>
		<link>http://matthardwick.wordpress.com/2008/04/20/investing-in-your-health/#comment-7</link>
		<dc:creator>Kawana Hardwick</dc:creator>
		<pubDate>Mon, 21 Apr 2008 17:35:33 +0000</pubDate>
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		<description>Your post is spot on and so eloquently stated!!  It says it all.  Getting fit doesn&#039;t necessarily require money nor a vast knowledge of fitness.  The only requirement is the will to make a change.  A large percentage of losing weight and getting fit is the mental aspect.  Once we condition our minds, our bodies will follow.  
Matt, keep up the good work.  We all look forward to reading your daily doses.  You never cease to amaze.  Can&#039;t wait to see what that mind of yours comes up with next!!</description>
		<content:encoded><![CDATA[<p>Your post is spot on and so eloquently stated!!  It says it all.  Getting fit doesn&#8217;t necessarily require money nor a vast knowledge of fitness.  The only requirement is the will to make a change.  A large percentage of losing weight and getting fit is the mental aspect.  Once we condition our minds, our bodies will follow.<br />
Matt, keep up the good work.  We all look forward to reading your daily doses.  You never cease to amaze.  Can&#8217;t wait to see what that mind of yours comes up with next!!</p>
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		<title>Comment on Investing in your Health!!! by Vincent Hunt</title>
		<link>http://matthardwick.wordpress.com/2008/04/20/investing-in-your-health/#comment-6</link>
		<dc:creator>Vincent Hunt</dc:creator>
		<pubDate>Sun, 20 Apr 2008 03:34:39 +0000</pubDate>
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		<description>Right on!! 

It blows my mind to think about how &quot;lax&quot; as we are about out fitness in America. It seems like there are those who are &quot;all in&quot; then there are those who are simply out of touch. Sad part is - for some of us, it takes a life changing experience, like a stroke, or heart attack to get us thinking. 

Looking forward to your many post!!</description>
		<content:encoded><![CDATA[<p>Right on!! </p>
<p>It blows my mind to think about how &#8220;lax&#8221; as we are about out fitness in America. It seems like there are those who are &#8220;all in&#8221; then there are those who are simply out of touch. Sad part is &#8211; for some of us, it takes a life changing experience, like a stroke, or heart attack to get us thinking. </p>
<p>Looking forward to your many post!!</p>
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		<title>Comment on Investing in your Health!!! by Allen Taylor</title>
		<link>http://matthardwick.wordpress.com/2008/04/20/investing-in-your-health/#comment-5</link>
		<dc:creator>Allen Taylor</dc:creator>
		<pubDate>Sun, 20 Apr 2008 03:00:16 +0000</pubDate>
		<guid isPermaLink="false">http://matthardwick.wordpress.com/?p=5#comment-5</guid>
		<description>Nice writing.  You are on my RSS reader now so I can read more from you down the road.

Allen Taylor</description>
		<content:encoded><![CDATA[<p>Nice writing.  You are on my RSS reader now so I can read more from you down the road.</p>
<p>Allen Taylor</p>
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		<title>Comment on Investing in your Health!!! by Susan Kishner</title>
		<link>http://matthardwick.wordpress.com/2008/04/20/investing-in-your-health/#comment-4</link>
		<dc:creator>Susan Kishner</dc:creator>
		<pubDate>Sun, 20 Apr 2008 02:44:44 +0000</pubDate>
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		<description>Nice writing style. I will come back to read more posts from you.

Susan Kishner</description>
		<content:encoded><![CDATA[<p>Nice writing style. I will come back to read more posts from you.</p>
<p>Susan Kishner</p>
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